Question: How do you maintain your own physical and mental well-being as a nurse?

Answer: I prioritize self-care by maintaining a healthy work-life balance, engaging in regular exercise, practicing mindfulness, and seeking support when needed. Taking breaks, staying connected with loved ones, and participating in activities outside of work contribute to my overall well-being.

Example:

During a particularly demanding period, I recognized the importance of self-care. I took breaks when needed, attended stress-management workshops, and sought support from a mentor. This proactive approach allowed me to maintain my well-being and continue providing quality care.